You've most likely heard the importance of meditation and the power of mindfulness in the personal development space, or from spiritual teachings. What I want everyone to understand about this is that meditation or mindfulness isn't yet another thing to DO, but rather a whole new way of BEING ... And that makes all the difference. Learn how by joining the conversation!
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Inside the Comfort Zone with Adam Kawalec
A podcast about redefining personal and professional development, spreading transformative insights, from personal growth to global impact, your path to ease, joy, and living your best life.