Hey there, comfort seekers!
In this week's episode of "Inside The Comfort Zone," I unpacked the importance of feeling good, and I’m sharing some great unconventional ideas here.
A quick rundown of what we covered in this episode:
The Episode started by highlighting the driving force behind our actions and desires: the quest to feel good. We explored how our motives are less about the actual things we want and has everything to do with how those things make us feel.
5 Keys You Will Learn:
The importance of acknowledging and embracing all our emotions, even the painful ones.
Understanding how nature and the laws of the universe seek balance and equilibrium and how this relates to you.
The concept of homeostasis and how it applies to both our physical and emotional well-being.
Recognizing our natural state of well-being and why we work so hard to get back to feeling good.
The distinction between feeling good and feeling happy, and the significance of living a value-driven life.
Remember, feeling good is not just about happiness; it's about finding balance, embracing all emotions, and living a value-driven life. And what if feeling good could help you get everything you wanted, wouldn’t you then make feeling good your top priority?
Tune in, listen, and don't forget to subscribe to stay up-to-date with all our upcoming episodes. And if you enjoy the show, please share it with your friends and loved ones. Together, let's create a community of comfort seekers who are eager to explore the many facets of well-being.
Wishing you a week filled with curiosity, growth, and of course, feeling good!
Hang out with Adam and other thought leaders on the audio platform Wisdom: https://wisdom.app/in/Wt2er
Resources and music used in the episode:
Eric Thomas | Motivational Speech | How Bad Do you
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